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Available Online
Balance & Brains™
Book up to 1 hour before class
Duration Varies
From 20 US dollars
Livestream from Your Location
Service Description
Designed for the unique needs of older adults desiring to remain active, agile, and mentally sharp. Exercises are aimed to IMPROVE: Strength / Core Stability / Balance / Memory, Reasoning, and Problem-Solving Skills Additional benefits include REDUCED: Risk of falling during activities of daily living
Upcoming Sessions
Cancellation Policy
To cancel or reschedule, please notify us within 24 hours of your appointment.
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